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Daily Archives: 07/01/2020

How to Create Your Own Health Maintenance Plan to Support Your Life Priorities

How to Create Your Own Health Maintenance Plan to Support Your Life Priorities

You’ve heard all the old tips and tricks about why you should have a health maintenance plan and build healthy habits for diet and exercise. However, there’s no one-size-fits-all when it comes to your personal health maintenance. Rather than following the latest tips and tricks from celebrity weight-loss coaches and ripped fitness gurus, take a step back from all the “do this, do that” and create your own health maintenance plan.

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